Moving Time: 1:28:55
Distance: 28.37 km
Speed: 19.14 km/h
Ele Gain / Loss: 942.83 m / 202.73 m
Power: 221 wZ3 2.66 w/kg
Max Power: 411 w
Norm. Power: 230 wZ3
Intensity: 0.82
TSS: 100
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 1,316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution