| Moving Time: |
0:41:22 |
| Distance: |
11.78 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
233.84 m / 76.40 m |
| Power: |
141 wZ1
1.48 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
142 wZ1
|
| Intensity: |
0.53 |
| TSS: |
19 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
390 kcal |
