Moving Time: 0:55:36
Distance: 24.73 km
Speed: 26.69 km/h
Ele Gain / Loss: 546.13 m / 402.57 m
Power: 208 wZ2 2.93 w/kg
Max Power: 392 w
Norm. Power: 230 wZ3
Intensity: 0.79
TSS: 58
Heart Rate: 132 bpm
Max HR: 156 bpm
Efficiency: 1.74 w/bpm
Cadence: 69 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution