| Moving Time: |
0:45:12 |
| Distance: |
9.49 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
605.05 m / 10.80 m |
| Power: |
224 wZ4
2.91 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.99 |
| TSS: |
73 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
678 kcal |