| Moving Time: |
1:17:17 |
| Distance: |
13.55 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
1018.34 m / 6.30 m |
| Power: |
129 wZ3
2.74 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
667 kcal |