Moving Time: 0:45:55
Distance: 26.10 km
Speed: 34.11 km/h
Ele Gain / Loss: 306.72 m / 379.03 m
Power: 274 wZ3 3.75 w/kg
Max Power: 465 w
Norm. Power: 276 wZ3
Intensity: 0.80
TSS: 49
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.76 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution