| Moving Time: |
1:48:51 |
| Distance: |
25.34 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
1173.59 m / 283.24 m |
| Power: |
207 wZ2
2.3 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.78 |
| TSS: |
110 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,509 kcal |
