| Moving Time: |
0:49:46 |
| Distance: |
23.57 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
93.73 m / 89.55 m |
| Power: |
143 wZ2
2.17 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.60 |
| TSS: |
30 |
| Heart Rate: |
109 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
476 kcal |