| Moving Time: |
1:03:42 |
| Distance: |
34.61 km |
| Speed: |
32.60 km/h |
| Ele Gain / Loss: |
54.34 m / 514.10 m |
| Power: |
108 wZ3
1.16 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
137 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
460 kcal |
