| Moving Time: |
0:51:04 |
| Distance: |
16.15 km |
| Speed: |
18.97 km/h |
| Ele Gain / Loss: |
485.77 m / 515.40 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
62 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
581 kcal |