| Moving Time: |
1:29:47 |
| Distance: |
18.77 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
1100.39 m / 33.73 m |
| Power: |
128 wZ3
2.72 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.88 |
| TSS: |
115 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
769 kcal |
