| Moving Time: |
0:51:55 |
| Distance: |
12.21 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
693.81 m / 59.91 m |
| Power: |
167 wZ4
2.98 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.98 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
580 kcal |
