| Moving Time: |
0:43:48 |
| Distance: |
13.55 km |
| Speed: |
18.56 km/h |
| Ele Gain / Loss: |
1018.33 m / 6.29 m |
| Power: |
241 wZ3
5.36 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.87 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.69 w/bpm |
| Calories: |
707 kcal |
