Moving Time: 0:22:21
Distance: 11.99 km
Speed: 32.20 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 224 wZ3 2.92 w/kg
Max Power: 416 w
Norm. Power: 233 wZ3
Intensity: 0.80
TSS: 24
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution