Moving Time: 0:57:22
Distance: 9.07 km
Speed: 9.48 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 109 wZ3 1.88 w/kg
Max Power: 173 w
Norm. Power: 115 wZ3
Intensity: 0.86
TSS: 71
Cadence: 57 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.6 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution