Moving Time: 0:54:00
Distance: 17.25 km
Speed: 19.17 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 191 wZ2 2.77 w/kg
Max Power: 263 w
Norm. Power: 196 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.42 w/bpm
Cadence: 75 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution