| Moving Time: |
0:34:36 |
| Distance: |
9.42 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
199 wZ3
3.17 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
42 |
| Heart Rate: |
131 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
461 kcal |