Moving Time: 0:28:51
Distance: 9.41 km
Speed: 19.58 km/h
Ele Gain / Loss: 484.57 m / 15.40 m
Power: 224 wZ3 4.07 w/kg
Max Power: 330 w
Norm. Power: 227 wZ3
Intensity: 0.80
TSS: 31
Cadence: 89 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.1 Nm
Calories: 432 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution