Moving Time: 0:26:48
Distance: 14.83 km
Speed: 33.19 km/h
Ele Gain / Loss: 289.15 m / 857.20 m
Power: 201 wZ3 3.24 w/kg
Max Power: 309 w
Norm. Power: 223 wZ3
Intensity: 0.84
TSS: 31
Heart Rate: 120 bpm
Max HR: 153 bpm
Efficiency: 1.86 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution