Moving Time: 1:56:07
Distance: 25.99 km
Speed: 13.43 km/h
Ele Gain / Loss: 1290.43 m / 58.34 m
Power: 124 wZ3 2.64 w/kg
Max Power: 388 w
Norm. Power: 127 wZ3
Intensity: 0.79
TSS: 120
Heart Rate: 136 bpm
Max HR: 146 bpm
Efficiency: 0.93 w/bpm
Decoupling: 9.1%moderate
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution