| Moving Time: |
1:08:47 |
| Distance: |
21.05 km |
| Speed: |
18.36 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
141 wZ3
2.24 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
649 kcal |
