Moving Time: 0:54:45
Distance: 8.57 km
Speed: 9.40 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 152 wZ2 2.46 w/kg
Max Power: 283 w
Norm. Power: 155 wZ3
Intensity: 0.76
TSS: 53
Cadence: 71 rpm
Max Cad: 150 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.5 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution