Moving Time: 0:57:22
Distance: 18.80 km
Speed: 19.67 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 112 wZ3 1.49 w/kg
Max Power: 251 w
Norm. Power: 123 wZ3
Intensity: 0.83
TSS: 66
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 97.9% of the ride
Avg Torque: 15.2 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution