| Moving Time: |
0:47:51 |
| Distance: |
7.01 km |
| Speed: |
8.80 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
167 wZ3
2.17 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.88 |
| TSS: |
61 |
| Heart Rate: |
86 bpm |
| Max HR: |
97 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
45 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
535 kcal |
