| Moving Time: |
1:04:33 |
| Distance: |
12.38 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
174 wZ3
2.42 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
752 kcal |
