Moving Time: 1:01:14
Distance: 28.70 km
Speed: 28.12 km/h
Ele Gain / Loss: 518.29 m / 726.60 m
Power: 197 wZ2 2.98 w/kg
Max Power: 262 w
Norm. Power: 200 wZ2
Intensity: 0.67
TSS: 46
Heart Rate: 172 bpm
Max HR: 184 bpm
Efficiency: 1.16 w/bpm
Decoupling: -2.7%good
Cadence: 95 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution