| Moving Time: |
0:42:45 |
| Distance: |
18.80 km |
| Speed: |
26.39 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
166 wZ3
2.55 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.90 |
| TSS: |
58 |
| Heart Rate: |
166 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
475 kcal |
