| Moving Time: |
1:15:10 |
| Distance: |
13.60 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
157 wZ2
2.09 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.64 |
| TSS: |
51 |
| Heart Rate: |
117 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
790 kcal |