Moving Time: 0:55:41
Distance: 13.71 km
Speed: 14.77 km/h
Ele Gain / Loss: 652.63 m / 17.11 m
Power: 199 wZ2 2.55 w/kg
Max Power: 556 w
Norm. Power: 210 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.49 w/bpm
Cadence: 91 rpm
Max Cad: 119 rpm
Pedalling: 91.6% of the ride
Avg Torque: 21.8 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution