| Moving Time: |
0:46:52 |
| Distance: |
18.80 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
530 kcal |
