Moving Time: 0:55:26
Distance: 19.66 km
Speed: 21.28 km/h
Ele Gain / Loss: 998.17 m / 346.62 m
Power: 322 wZ3 4.03 w/kg
Max Power: 509 w
Norm. Power: 329 wZ4
Intensity: 0.92
TSS: 78
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 99.6% of the ride
Avg Torque: 36.0 Nm
Calories: 1,195 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution