| Moving Time: |
0:37:15 |
| Distance: |
18.80 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
232 wZ2
3.41 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.70 |
| TSS: |
30 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
578 kcal |
