| Moving Time: |
1:26:04 |
| Distance: |
22.21 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.61 m |
| Power: |
246 wZ4
3.42 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,418 kcal |
