| Moving Time: |
0:41:05 |
| Distance: |
8.42 km |
| Speed: |
12.30 km/h |
| Ele Gain / Loss: |
424.95 m / 94.73 m |
| Power: |
186 wZ2
2.11 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.72 |
| TSS: |
36 |
| Heart Rate: |
127 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
511 kcal |