Moving Time: 0:25:26
Distance: 11.40 km
Speed: 26.90 km/h
Ele Gain / Loss: 35.40 m / 94.63 m
Power: 199 wZ2 2.09 w/kg
Max Power: 500 w
Norm. Power: 212 wZ2
Intensity: 0.72
TSS: 22
Heart Rate: 154 bpm
Max HR: 163 bpm
Efficiency: 1.38 w/bpm
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution