Moving Time: 0:37:09
Distance: 13.83 km
Speed: 22.34 km/h
Ele Gain / Loss: 192.75 m / 274.84 m
Power: 120 wZ3 1.6 w/kg
Max Power: 221 w
Norm. Power: 125 wZ3
Intensity: 0.82
TSS: 42
Cadence: 70 rpm
Max Cad: 172 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.7 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution