Moving Time: 0:39:51
Distance: 15.42 km
Speed: 23.22 km/h
Ele Gain / Loss: 425.82 m / 351.56 m
Power: 225 wZ3 2.71 w/kg
Max Power: 378 w
Norm. Power: 242 wZ3
Intensity: 0.86
TSS: 50
Cadence: 74 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.2 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution