| Moving Time: |
0:22:52 |
| Distance: |
7.62 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
621.43 m / 28.04 m |
| Power: |
289 wZ4
6.42 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
1.02 |
| TSS: |
40 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.79 w/bpm |
| Calories: |
442 kcal |
