Moving Time: 1:06:45
Distance: 19.50 km
Speed: 17.53 km/h
Ele Gain / Loss: 1057.82 m / 57.92 m
Power: 285 wZ3 3.56 w/kg
Max Power: 481 w
Norm. Power: 286 wZ3
Intensity: 0.80
TSS: 71
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 1,274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution