| Moving Time: |
1:21:45 |
| Distance: |
39.98 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
159 wZ3
2.24 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
870 kcal |
