Moving Time: 0:33:40
Distance: 11.78 km
Speed: 21.00 km/h
Ele Gain / Loss: 233.79 m / 76.36 m
Power: 157 wZ3 2.09 w/kg
Max Power: 282 w
Norm. Power: 163 wZ3
Intensity: 0.82
TSS: 38
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution