Moving Time: 0:33:19
Distance: 13.97 km
Speed: 25.15 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 180 wZ2 2 w/kg
Max Power: 306 w
Norm. Power: 204 wZ2
Intensity: 0.68
TSS: 26
Heart Rate: 139 bpm
Max HR: 164 bpm
Efficiency: 1.47 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 92.8% of the ride
Avg Torque: 24.6 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution