| Moving Time: |
1:31:37 |
| Distance: |
14.18 km |
| Speed: |
9.28 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
204 wZ4
2.37 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
1.00 |
| TSS: |
154 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,251 kcal |