Moving Time: 0:55:52
Distance: 26.65 km
Speed: 28.62 km/h
Ele Gain / Loss: 234.10 m / 150.54 m
Power: 156 wZ2 2.79 w/kg
Max Power: 270 w
Norm. Power: 165 wZ3
Intensity: 0.79
TSS: 58
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.27 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution