| Moving Time: |
0:43:40 |
| Distance: |
11.78 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
233.83 m / 76.41 m |
| Power: |
99 wZ1
1.44 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
106 wZ1
|
| Intensity: |
0.45 |
| TSS: |
15 |
| Heart Rate: |
93 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
289 kcal |
