| Moving Time: |
0:27:35 |
| Distance: |
11.78 km |
| Speed: |
25.63 km/h |
| Ele Gain / Loss: |
233.83 m / 76.40 m |
| Power: |
178 wZ3
3.36 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
29 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
328 kcal |