| Moving Time: |
0:44:27 |
| Distance: |
18.80 km |
| Speed: |
25.38 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
178 wZ3
2.2 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
201 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
529 kcal |