| Moving Time: |
0:40:52 |
| Distance: |
18.80 km |
| Speed: |
27.61 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
170 wZ4
3.33 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.05 |
| TSS: |
75 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
465 kcal |
