| Moving Time: |
0:36:33 |
| Distance: |
7.01 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
208 wZ3
2.93 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.78 |
| TSS: |
37 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
509 kcal |