Moving Time: 0:46:14
Distance: 17.42 km
Speed: 22.60 km/h
Ele Gain / Loss: 239.89 m / 325.42 m
Power: 135 wZ2 1.93 w/kg
Max Power: 550 w
Norm. Power: 149 wZ2
Intensity: 0.65
TSS: 32
Heart Rate: 123 bpm
Max HR: 151 bpm
Efficiency: 1.21 w/bpm
Cadence: 91 rpm
Max Cad: 112 rpm
Pedalling: 93.7% of the ride
Avg Torque: 15.6 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution